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Empowerment Workshop (OzHelp)



Participants can expect to increase their knowledge and understanding of depression, anxiety and suicide while learning strategies for personal resilience. The program is designed to inspire participants to engage in self-care, seek help when they need it, and look out for others. This course will provide:
  • Information about suicide myths and facts
  • Understanding about the different clues or signs that may indicate someone is thinking of suicide
  • Confidence about having an open, honest, and potentiality life saving conversation
  • A workbook and reference card
  • Ongoing support from OzHelp's Wellbeing Team


Date: See training dates below
Course Duration: 2 hours
Delivery: Remote
Location: Online via Microsoft Teams or Zoom


Members: Free

Non-member (TFA Eligible) rate: $50.00

Non-member rate: $90.00


Minimum 15 years old


The session will include:

  • Group presentation and open discussion
  • OzHelp’s Wellbeing at Work activity
  • The Workplace Tune Up (Online health check)

Before you register online you will need to have:

Your Unique Student Identifier (USI). If you do not have one you will need to have either one of the following - Medicare card, birth certificate, driver licence, Australian passport, citizenship document, certificate of registration by descent, ImmiCard or Australian entry visa during this online process.
A Visa or Mastercard.


Date: 8 September 2021
Time: 9:30 am - 11:30 am
Location: Online Via Microsoft Teams
Enrol Online
Date: 15 September 2021
Time: 9:30 am - 11:30 am
Location: Online Via Microsoft Teams
Enrol Online

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